2 Bottles of SleepSupport (120 capsules, 2 month supply)
SleepSupport is an all natural and organic sleep aid designed to help relieve stress and support relaxation. SleepSupport was formulated to help with difficulty falling or staying asleep, as well as support feelings of relaxation and calm.*
• Fully Organic Herbal Powder (Not Extracts)
• We Only Use Active Vitamins In Our Products
• All Natural - No Dyes, No Artificial Coloring, and No Magnesium Stearate
• Vegetarian Formula
Recommended Dosage: Take 1 to 2 capsules 30 minutes before bed to help improve sleep.
Each bottle contains 60 capsules.
Magnesium Citrate: an essential mineral involved in over 300 reactions in the body. Magneisum is very important for muscular relaxation and low levels can lead to agitation and headaches. Also magnesium supplementation has been shown to improve insomnia and other sleep issues.
L-Theanine: has been shown to have a direct influence on brain activity, such as reducing stress. It has the ability to relax the mind without causing drowsiness. Research has shown significant improvements in anxiety, depression, and sleep issues with l-theanine supplementation. L-theanine decreases feelings of stress and has been shown to decrease cortisol levels, a stress hormone in the body. L-theanine has also be shown to help reduce blood pressure in high stress individuals.
L-Tryptophan: L-Tryptophan is used for insomnia, sleep apnea, depression, anxiety, facial pain, and attention deficit hyperactivity disorder(ADHD). After absorbing L-Tryptophan, our bodies convert it to 5-HTP (5-hyrdoxytryptophan) and then to Seratonin. Seratonin transmits signals between nerve cells and alters mood. Tryptophan supplementation has shown increased sleep time and higher quality sleep. Tryptophan supplementation has also been shown to improve mood.
Phenibut: Similar to the inhibitory neurotransmitter GABA. Has a very sedative effect on the brain to help with anxiety and insomnia. It is widely used in Russia to help with a wide array of anxiety disorders but also with phobias and even depression. Phenibut has effects on the dopaminergic pathways and has some cognitive enhancing effects.
Melatonin: a hormone produced in the pineal gland of the brain that signals the body when its time to go to sleep. Can be used safely to help with restlessness and insomnia. Melatonin supplementation has been shown to be useful for sleep disturbances and insomnia. Melatonin has been shown in studies to decrease delirium in older adults. Melatonin is safe for short term and long term use.
Organic Ashwaganda (Withania somnifera): Ashwaganda has been used historically for thousands of years for a great many beneficial actions. Modern research has confirmed that Ashwaganda has relaxing properties and can help people physically and psychologically deal with stress. Ashwaganda seems to work by modulating GABA, the main inhibitory neurotransmitter in the body. Research has shown supplementation with Ashwganda improves sleep. Withania has also been shown to have potent anti-inflammatory properties with inhibition against NF-kB and TNF-a.
Organic Hops (Humulus lupulus): Hops are a common flavoring agent used to impart the bitter flavor of modern beers. It is also an incredibly useful medicinal plant which helps reduce stress and anxiety and can help promote more restful sleep.
Organic Passion Flower (Passiflora incarnata): The properties in passionflower make it useful as a soothing sleep-aid and in supporting relaxation in times of stress. Scientists believe that passionflower works by increasing levels of a chemical called gamma-aminobutyric acid (GABA) in the brain. GABA reduces the activity of some brain cells, inducing a greater state of relaxation.
Organic Wild Lettuce (leaf) (Lactuca virosa): Wild lettuce has been used historically to treat nervousness, anxiety, and insomnia. Modern research has validated these uses and has found both sedative and pain-relieving molecules in this herb.
Organic Valerian (Valeriana officinalis): Valerian has been used for thousands of years around the world to treat several disorders including restlessness, nervousness and insomnia. It fights anxiety, nervousness, lowers heart rate which relieves hypertension.
Warnings: As with any supplement, if you are taking medication or have a medical condition, consult your doctor before use. Not formulated for use by children or those pregnant or lactating. Do not exceed recommended use. May cause drowsiness, do not operate machinery. Keep out of reach of children.